Grief is a Journey 
 
This is a great workbook to explore your feelings. 
 
This e-workbook was designed to help the griever move, feel, deal, and heal at their pace and not society's expectations. There are so many comments during the time of grief. How do you feel? Are you sad, depressed, numb, or just shock? Grief is universal and can touch everyone's life at any given time. Take your time and heal. Use this e-workbook to write down your feelings, sit still as you navigate through the process.  Then explore and work through your feelings. You are so important, and as you move through the loss(es), write, and heal you are so worth the time invested in your mind, body, and soul.